Sunday, 26 October 2014

Blank Canvas. (introduction to HardBoiledBellyButton)

As much as I want to avoid the clichés that litter most of the journalistic content I've read linked to weight loss and healthier lifestyle, I have written and deleted this introduction a number of times and have come to the conclusion that I need to embrace them.  They are what they are and, to be fair, the stigma attached to weight loss and body image is pretty much the reason why I am here.
So, who am I?
I'm a 30 something, bearded, balding bloke who, over time has lost his identity. Circumstances have led me to where I am right now and although I am not one to focus on regret, hindsight is a beautiful thing and I can see how some of the trivial choices have created the ripples that pulled me to the 'here' and 'now.'
I am not going to make excuses for those choices.  They are in the past and therefore can not be changed.  They can, however, be used as an educational tool to assist with my future choices.  It's been a bumpy ride and I've found myself seeking sanctuary in the comfortable options lately.  These have left me a little more comfortable than I am comfortable with.  Imagine a well loved lumpy sofa, full of miss matched, over stuffed cushions angled to face the TV and accompanied by a well stocked coffee table of snacks.  Yeah, I am that sofa.  Reliable, miss-shaped and a little thread bare.

Earlier this year, I joined a local slimming group. It's the first time I have taken a step towards anything 'organised' and it's been a positive step.  I've tested the science behind the eating plans like a toddler pushing and establishing boundaries.  I've not over thought it.  I've simply given it go.  I've had a successful loss of 2 stone in 6 months.  I got cocky with it and thought I could dip back and forth when it suited. I weigh in every week.  Some weeks I have gained, and others I have lost but I've not crept over that 2 stone mark and, to be honest, I've got a lot more to shift.

So, here begins the journey. Documented and public. It's the final kick I need to do this properly.  Feel free to comment, inspire and critique where possible...

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